Karina Rieke is a licensed mental health counselor, mindfulness practitioner, and author whose work explores the relationship between presence, movement, and emotional healing. Drawing from clinical practice, research, and contemplative traditions, her writing invites readers to cultivate awareness, self-compassion, and meaningful change in everyday life.
Books by Karina Rieke
Available on Amazon:
A body-based guide to calming the mind when thinking isn’t enough.
👉Buy Stop Overthinking on Amazon
Karina Rieke is also the author of several poetry collections in Spanish.

