Karina Rieke – Author & Mindfulness Practitioner

Karina Rieke is a licensed mental health counselor, mindfulness practitioner, and author whose work explores the relationship between presence, movement, and emotional healing. Drawing from clinical practice, research, and contemplative traditions, her writing invites readers to cultivate awareness, self-compassion, and meaningful change in everyday life.

Books by Karina Rieke

Available on Amazon:
A body-based guide to calming the mind when thinking isn’t enough.

👉Buy Stop Overthinking on Amazon

Karina Rieke is also the author of several poetry collections in Spanish.